There are plenty of foods that start with U that we know you’ll love. Cooking with the letter U is much easier than cooking with foods that start with X. So enjoy this letter while you’re on it!
We have gathered together 22 foods that start with U. Some you may have heard of while others you may not have. They are all worth a look though. Which foods that start with U will you try first? Let’s get started.
1. Ugli Fruit
The first of the food that start with U is the Ugli fruit. Ugli fruit is a Jamaican tangelo that is in the citrus fruit category. It is a clear hybrid of a tangerine and an orange with a grapefruit tang added in. Ugli fruit is also often called a uniq fruit. Whether it is being called ugli or uniq, the name stems from the not so appealing appearance of the fruit. The bumpy, irregular surface makes it look unappetizing. However, one bite and the sweet citrus taste will change your mind!
2. Umbrella Fruit
The next fruit that starts with U is the umbrella fruit which is also often called ambrella. This small, green fruit is grown in tropical areas across the world. When the fruit starts to turn from green to yellow, it is ready to eat. The flesh is a bright yellow color and has a flavor similar to mango and pineapple. Umbrella fruits can be used for sauces, soups and stews. They can also be sweetened and made into preserves.
3. Udon Noodles
Udon noodles are thick wheat flour noodles that are very common in Japanese cuisine. The noodles are best when served hot and paired with shredded vegetables. Udon is also often used in various kinds of soup made with scallions, soy sauce, and kakejiru broth. You may find a few cold udon recipes as well since the slippery wheat flour noodles can be tasty when made into a salad-like dish.
The next food that starts with U is Uthappam. It’s a thin, crepe-like pancake that is made in South India. The outside of the uthappam is crispy while the inside is light and spongy. It is often eaten as a breakfast and made with rice, lentils, herbs, and spices. It is also fairly low in fat so it’s good for people looking to stick to a low-fat diet.
Ugali, or ugali pap, is a maize flour porridge that is found on tables around Africa. Ugali is usually served as a side dish and has been called the African version of polenta. It is made by mixing water, maize flour, and salt. Then, you cook it over the stovetop to form a thick paste. The mix is then scooped or rolled into balls and served. The basic flavor profile goes well with many foods which is why the dish is so common in this region of the world.
6. Utah Scones
This deep-fried, puffy sweet bread may look more like a donut than a scone. However, when in Utah, these sweet fried treats are topped with powdered sugar and called a scone! The main flavor you will find in most Utah scones is honey, buttermilk, and butter. The scones can be stuffed with fruity fillings as well. Utah scones are certainly sweet enough to be eaten as a dessert but they are most often fried up at breakfast time.
Upma is a dish made in Southern India and Sri Lanka. It is a thin porridge that is made using semolina or rice flour. For breakfast, it is often paired with fruits. In addition, it can also be made savory and served with vegetables like onions and ginger.
Ube is a bright purple yam that imparts its amazing purple color on anything it is made with. You can use ube to make purple muffins, purple cake, or even purple ice cream! Of course, you can enjoy ube on its own as well. At its core, ube is a starchy vegetable with health benefits. It tastes similar to a sweet potato and can be cooked like any other potato or yam.
9. Ugni Fruit
Ugni fruit is popular in New Zealand. It’s also referred to as Chilean guava, strawberry myrtle, or a tazziberry. The small red berries grow on shrubs and look like a cranberry-sized pomegranate. The berries are sweet and taste almost like cotton candy. The texture is similar to a ripe pear and they work well when used in desserts or eaten plain.
10. Upside Down Cake
Next on the list of U foods is a classic cake made popular in North America and Britain. It’s called upside-down cake. The cake is made by layering fruits in the bottom of the cake pan and then pouring the cake batter over the fruit. Once baked, the cake is flipped over so that the caramelized fruit is on top. Pineapples, bananas, and berries are often the fruit choices for this tasty cake.
Sea urchin is the next food that starts with u and what an interesting food it is! There are more than 900 kinds of sea urchins in our oceans today but only a few of them make the cut as delicious, edible foods. Sea urchins are difficult to harvest and only a small portion of the meat inside is edible. When cooked, the urchin is thick, creamy, and buttery. It can be eaten plain, mixed into a sauce, or spread on bread like a rich butter. Urchin is also called uni which means urchins are double u foods!
Ume is part of the plum and prune family. It is firm, green, and very common in Asian cuisines. In fact, it is also known as Japanese plum, Chinese plum, or plum blossom. Ume is most often used to make wine or other fermented beverages. Ume is not very good when consumed raw as it is tart and very bitter. Ume wine, however, is sweet and very fragrant. So add ume wine to our list of foods that start with u as well!
Umeboshi is a pickled version of the ume fruit. Umeboshi is common in Japanese cuisine where it is served as a condiment or side dish. The brined ume becomes very salty and sour when made into umeboshi.
14. Urfa Biber
Urfa biber is a dark, burgundy-colored pepper that’s used often in Turkish cuisine. The pepper is dried and then ground into pepper flakes to use as a seasoning. Urfa biber has a salty-sweet and smoky taste that is very powerful in any dish that is made with the pepper. The letter u name stems from the Urfa area where the pepper is grown.
15. Urda Cheese
Urda cheese is originally from Romania but is now popular in Siberia and Hungary. It is a very soft, whey-based cheese that is similar in texture to ricotta. The sweet and salty cheese is made from sheep, goat, or cow’s milk and often molded into the shape of a half-sphere.
16. Urad Dal
Split black lentils are also known as urad dal. This little bean-like ingredient is popular in Indian cuisine. It is often used to make a spicy curry dish made with lentils, ginger, garlic, and garam masala seasoning. A soup made with urad dal is very similar to a hot lentil soup. You may also hear urad dal being called mung bean when prepared in Indian foods.
17. Umble Pie
Next on our list is umble pie which is not only a very traditional dish but also a well-known expression. Umble pie is an age-old dish that originated in France. It is a savory pie dish made using the extra parts of an animal like the heart, lungs, and kidneys. Umble pie is cheap to make since it uses the less desirable parts of the animal.
18. Ulava Charu
The next u food on the list is Ulava Charu which is a thick horse gram lentil soup. This dish originated in South India and is typically served with fresh cream, butter, or rice. Mustard seeds, cumin, and fenugreek are commonly used to season the stew. Peas, carrots, and green chilies are sometimes added vegetables as well.
19. U-No Bars
The Annabelle Candy Company was the creator of the U-No bars. These delicious chocolate bars were like a truffle. A thin layer of chocolate was wrapped around a fluffy chocolate center. U-No bars also came in mint and almond flavors but both have since been discontinued. You can still find the iconic silver-wrapped U-No chocolate bars in select stores today!
20. Urgelia Cheese
Next up on the list of foods that start with U is a soft, creamy, and aromatic cheese. Urgelia cheese is made in northern Spain. The rind of the cheese is infused with a yeast brine before the cheese is cured. It is slightly salty and perfect for melting, grilling, or using as a cheese spread.
Ubatzda is the last of the foods that start with U on our list. However, you may also find it spelled Obatzda but both the U food and the O food are the same! Ubatzda is a bavarian cheese and beer dip. It is typically made with cream cheese, brie cheese, camembert cheese, and a dark german beer. The dip is served warm and paired with pretzels, crackers, rolls, or small toasts.
22. Unsweetened Chocolate
Most chocolate that you buy in the store has sugar added to it. Unsweetened chocolate is purely cocoa solids and cocoa butter. There is no sugar added which makes the chocolate taste much more bitter. Unsweetened chocolate is used primarily in baking where sugar is added as a separate ingredient in the recipe.
Can you believe how many amazing foods that start with the letter U there are in the world?! From vegetable dishes to sweet treats and everything in between, you now have plenty of letter U foods to try. Let us know what your favorite foods that start with U are and if you know of any other interesting U foods. We’d love to hear from you! Now, go finish cooking through the alphabet with one or more of these U foods!
If you really are working to cook your way through the alphabet, we also have an article on foods that start with an X. Be sure to check out our foods that start with X as it can be a tricky letter to find.